GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	120	00:06:05	1,00 km
2	1,00 km	5:47	5:47	129	00:11:52	2,00 km
3	1,00 km	5:51	5:51	140	00:17:43	3,00 km
4	1,00 km	5:59	5:59	148	00:23:42	4,00 km
5	1,00 km	5:48	5:48	137	00:29:31	5,00 km
6	1,00 km	5:43	5:43	130	00:35:13	6,00 km
7	1,00 km	5:42	5:42	130	00:40:55	7,00 km
8	1,00 km	6:03	6:03	129	00:46:58	8,00 km
9	1,00 km	5:50	5:50	131	00:52:48	9,00 km
10	1,00 km	5:05	5:05	136	00:57:53	10,00 km
11	0,20 km	1:00	4:56	137	00:58:54	10,20 km

annons