GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	120	00:06:30	1,00 km
2	1,00 km	5:34	5:34	127	00:12:05	2,00 km
3	1,00 km	5:21	5:21	130	00:17:25	3,00 km
4	1,00 km	5:17	5:17	139	00:22:43	4,00 km
5	1,00 km	5:00	5:00	145	00:27:42	5,00 km
6	1,00 km	6:14	6:14	148	00:33:56	6,00 km
7	1,00 km	5:17	5:17	134	00:39:13	7,00 km
8	0,36 km	2:08	6:00	135	00:41:22	7,36 km

annons