GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	5:01	5:01	0	00:09:51	2,00 km
3	1,00 km	5:02	5:02	0	00:14:53	3,00 km
4	1,00 km	5:03	5:03	0	00:19:56	4,00 km
5	1,00 km	5:05	5:05	0	00:25:00	5,00 km
6	1,00 km	5:06	5:06	0	00:30:06	6,00 km
7	1,00 km	5:11	5:11	0	00:35:17	7,00 km
8	1,00 km	5:00	5:00	0	00:40:18	8,00 km
9	1,00 km	5:15	5:15	0	00:45:33	9,00 km
10	1,00 km	5:13	5:13	0	00:50:46	10,00 km
11	0,23 km	1:10	5:01	0	00:51:56	10,23 km

annons