GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	121	00:06:13	1,00 km
2	1,00 km	6:37	6:37	122	00:12:50	2,00 km
3	1,00 km	6:52	6:52	136	00:19:42	3,00 km
4	1,00 km	7:47	7:47	144	00:27:29	4,00 km
5	1,00 km	5:41	5:41	132	00:33:10	5,00 km
6	1,00 km	7:08	7:08	139	00:40:18	6,00 km
7	1,00 km	7:54	7:54	132	00:48:13	7,00 km
8	1,00 km	5:45	5:45	113	00:53:58	8,00 km
9	1,00 km	7:37	7:37	112	01:01:34	9,00 km
10	1,00 km	7:26	7:26	125	01:09:01	10,00 km
11	1,00 km	4:32	4:32	113	01:13:33	11,00 km
12	1,00 km	5:58	5:58	121	01:19:31	12,00 km
13	1,00 km	4:08	4:08	123	01:23:39	13,00 km
14	1,00 km	3:00	3:00	98	01:26:39	14,00 km
15	1,00 km	5:16	5:16	105	01:31:55	15,00 km
16	0,48 km	2:51	5:54	103	01:34:46	15,48 km

annons