GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	40:40	7,38	0	00:40:40	5,00 km
2	5,00 km	57:29	5,22	0	01:38:09	10,00 km
3	5,00 km	43:31	6,90	0	02:21:40	15,00 km
4	5,00 km	31:35	9,50	0	02:53:15	20,00 km
5	1,02 km	5:06	11,96	0	02:58:21	21,02 km

annons