GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,12 km	5:53	1:53	87	00:05:53	3,12 km
2	1,11 km	0:21	0:19	79	00:06:14	4,23 km
3	0,80 km	0:03	0:04	73	00:06:17	5,03 km
4	2,56 km	5:41	2:13	80	00:11:58	7,60 km
5	1,13 km	0:17	0:15	68	00:12:15	8,73 km
6	0,82 km	0:54	1:06	73	00:13:09	9,54 km
7	2,55 km	11:54	4:40	77	00:25:03	12,10 km
8	1,18 km	0:08	0:07	82	00:25:11	13,27 km
9	1,50 km	5:11	3:27	76	00:30:22	14,77 km
10	2,05 km	3:25	1:40	97	00:33:47	16,82 km
11	0,47 km	0:30	1:04	89	00:34:17	17,29 km
12	0,96 km	1:17	1:20	76	00:35:34	18,25 km
13	2,32 km	1:56	0:50	79	00:37:30	20,57 km
14	2,92 km	4:16	1:28	73	00:41:46	23,50 km
15	1,51 km	0:42	0:28	68	00:42:28	25,00 km
16	1,56 km	3:14	2:04	103	00:45:42	26,57 km
17	2,28 km	1:23	0:36	85	00:47:05	28,85 km
18	1,36 km	0:56	0:41	81	00:48:01	30,21 km
19	1,59 km	4:35	2:53	94	00:52:36	31,80 km
20	1,53 km	0:22	0:14	79	00:52:58	33,33 km
21	0,34 km	0:46	2:15	89	00:53:44	33,67 km
22	5,37 km	13:23	2:30	96	01:07:07	39,04 km
23	3,23 km	6:15	1:56	91	01:13:22	42,27 km
24	1,12 km	0:13	0:12	76	01:13:35	43,39 km
25	3,40 km	7:48	2:18	86	01:21:23	46,79 km
26	1,11 km	0:13	0:12	76	01:21:36	47,89 km
27	4,45 km	10:34	2:23	89	01:32:10	52,34 km
28	1,12 km	0:16	0:14	75	01:32:26	53,46 km
29	3,37 km	6:35	1:57	94	01:39:01	56,82 km
30	1,11 km	0:13	0:12	74	01:39:14	57,94 km
31	3,34 km	6:03	1:49	84	01:45:17	61,28 km
32	1,12 km	0:16	0:14	75	01:45:33	62,40 km
33	6,42 km	12:59	2:01	90	01:58:32	68,82 km

annons