GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	119	00:05:18	1,00 km
2	1,00 km	5:31	5:31	129	00:10:49	2,00 km
3	1,00 km	8:33	8:33	138	00:19:23	3,00 km
4	1,00 km	6:42	6:42	133	00:26:05	4,00 km
5	1,00 km	7:07	7:07	129	00:33:12	5,00 km
6	1,00 km	7:04	7:04	132	00:40:16	6,00 km
7	1,00 km	8:03	8:03	126	00:48:19	7,00 km
8	1,00 km	8:58	8:58	128	00:57:17	8,00 km
9	0,86 km	5:47	6:43	136	01:03:04	8,86 km
10	1,00 km	4:57	4:57	139	01:08:01	9,86 km
11	1,00 km	5:28	5:28	148	01:13:29	10,86 km
12	0,93 km	6:01	6:29	145	01:19:30	11,79 km

annons