GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	150	00:07:00	1,00 km
2	1,00 km	8:05	8:05	150	00:15:05	2,00 km
3	1,00 km	8:04	8:04	155	00:23:09	3,00 km
4	1,00 km	7:51	7:51	163	00:31:00	4,00 km
5	1,00 km	7:37	7:37	165	00:38:37	5,00 km
6	0,47 km	3:28	7:24	163	00:42:05	5,47 km

annons