GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	131	00:05:33	1,00 km
2	1,00 km	5:15	5:15	143	00:10:48	2,00 km
3	1,00 km	5:17	5:17	147	00:16:06	3,00 km
4	1,00 km	5:23	5:23	148	00:21:29	4,00 km
5	1,00 km	5:31	5:31	143	00:27:00	5,00 km
6	1,00 km	5:38	5:38	127	00:32:38	6,00 km
7	1,00 km	5:25	5:25	125	00:38:03	7,00 km
8	1,00 km	5:20	5:20	118	00:43:23	8,00 km
9	1,00 km	5:20	5:20	116	00:48:44	9,00 km
10	1,00 km	5:09	5:09	110	00:53:53	10,00 km
11	0,07 km	0:18	4:35	117	00:54:10	10,07 km

annons