GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	123	00:05:20	1,00 km
2	1,00 km	5:18	5:18	149	00:10:37	2,00 km
3	1,00 km	5:14	5:14	151	00:15:51	3,00 km
4	1,00 km	5:15	5:15	153	00:21:07	4,00 km
5	1,00 km	5:18	5:18	156	00:26:25	5,00 km
6	1,00 km	5:15	5:15	148	00:31:40	6,00 km
7	0,21 km	1:07	5:26	135	00:32:47	6,21 km

annons