GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	122	00:05:10	1,00 km
2	1,00 km	5:00	5:00	138	00:10:10	2,00 km
3	1,00 km	4:55	4:55	137	00:15:05	3,00 km
4	1,00 km	5:07	5:07	144	00:20:12	4,00 km
5	1,00 km	5:02	5:02	146	00:25:14	5,00 km
6	1,00 km	4:53	4:53	142	00:30:07	6,00 km
7	1,00 km	4:54	4:54	143	00:35:01	7,00 km
8	1,00 km	4:48	4:48	144	00:39:49	8,00 km
9	1,00 km	5:02	5:02	147	00:44:51	9,00 km
10	1,00 km	4:52	4:52	142	00:49:43	10,00 km
11	1,00 km	4:53	4:53	144	00:54:35	11,00 km
12	1,00 km	4:43	4:43	139	00:59:19	12,00 km
13	1,00 km	4:48	4:48	141	01:04:06	13,00 km
14	1,00 km	4:58	4:58	143	01:09:04	14,00 km
15	1,00 km	5:04	5:04	144	01:14:08	15,00 km
16	1,00 km	4:56	4:56	141	01:19:04	16,00 km
17	1,00 km	5:03	5:03	143	01:24:06	17,00 km
18	1,00 km	5:01	5:01	139	01:29:07	18,00 km
19	1,00 km	4:57	4:57	143	01:34:04	19,00 km
20	1,00 km	5:05	5:05	143	01:39:09	20,00 km
21	1,00 km	5:21	5:21	141	01:44:30	21,00 km
22	1,00 km	5:12	5:12	142	01:49:43	22,00 km
23	1,00 km	5:04	5:04	144	01:54:47	23,00 km
24	1,00 km	5:06	5:06	144	01:59:53	24,00 km
25	1,00 km	5:12	5:12	149	02:05:05	25,00 km
26	0,07 km	0:23	5:18	152	02:05:28	25,07 km

annons