GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	140	00:04:39	1,00 km
2	1,00 km	4:36	4:36	149	00:09:15	2,00 km
3	1,00 km	4:39	4:39	162	00:13:54	3,00 km
4	1,00 km	4:34	4:34	161	00:18:28	4,00 km
5	1,00 km	4:46	4:46	161	00:23:14	5,00 km
6	1,00 km	4:48	4:48	159	00:28:02	6,00 km
7	1,00 km	4:56	4:56	164	00:32:59	7,00 km
8	1,00 km	4:40	4:40	164	00:37:39	8,00 km
9	1,00 km	4:39	4:39	167	00:42:17	9,00 km
10	1,00 km	4:38	4:38	168	00:46:55	10,00 km
11	0,20 km	0:55	4:34	170	00:47:50	10,20 km

annons