GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	88	00:04:56	1,00 km
2	1,00 km	4:27	4:27	103	00:09:23	2,00 km
3	1,00 km	4:31	4:31	108	00:13:54	3,00 km
4	1,00 km	5:20	5:20	106	00:19:14	4,00 km
5	1,00 km	5:24	5:24	106	00:24:38	5,00 km
6	1,00 km	4:38	4:38	112	00:29:17	6,00 km
7	1,00 km	5:00	5:00	107	00:34:17	7,00 km
8	1,00 km	5:05	5:05	106	00:39:23	8,00 km
9	1,00 km	4:40	4:40	112	00:44:02	9,00 km
10	1,00 km	5:28	5:28	107	00:49:30	10,00 km
11	1,00 km	5:05	5:05	107	00:54:35	11,00 km
12	1,00 km	4:44	4:44	110	00:59:19	12,00 km
13	1,00 km	5:01	5:01	107	01:04:20	13,00 km
14	0,14 km	0:51	6:14	109	01:05:10	13,14 km

annons