GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	127	00:07:23	1,00 km
2	1,00 km	7:09	7:09	142	00:14:32	2,00 km
3	1,00 km	7:16	7:16	138	00:21:48	3,00 km
4	1,00 km	7:24	7:24	131	00:29:13	4,00 km
5	1,00 km	6:22	6:22	151	00:35:34	5,00 km
6	1,00 km	7:00	7:00	144	00:42:34	6,00 km
7	1,00 km	7:18	7:18	144	00:49:52	7,00 km
8	1,00 km	7:11	7:11	146	00:57:03	8,00 km
9	1,00 km	7:05	7:05	146	01:04:08	9,00 km
10	1,00 km	7:41	7:41	146	01:11:49	10,00 km
11	1,00 km	6:56	6:56	145	01:18:45	11,00 km
12	1,00 km	6:26	6:26	143	01:25:11	12,00 km
13	0,73 km	5:38	7:41	150	01:30:49	12,73 km

annons