GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	133	00:05:05	1,00 km
2	1,00 km	5:14	5:14	144	00:10:19	2,00 km
3	1,00 km	5:09	5:09	148	00:15:29	3,00 km
4	1,00 km	5:09	5:09	148	00:20:38	4,00 km
5	1,00 km	5:05	5:05	145	00:25:43	5,00 km
6	1,00 km	5:03	5:03	145	00:30:46	6,00 km
7	1,00 km	5:00	5:00	145	00:35:46	7,00 km
8	1,00 km	5:02	5:02	140	00:40:48	8,00 km
9	1,00 km	5:04	5:04	143	00:45:52	9,00 km
10	1,00 km	4:59	4:59	142	00:50:51	10,00 km
11	1,00 km	5:00	5:00	141	00:55:50	11,00 km
12	1,00 km	5:34	5:34	151	01:01:24	12,00 km
13	1,00 km	5:30	5:30	151	01:06:54	13,00 km
14	1,00 km	5:19	5:19	141	01:12:14	14,00 km
15	1,00 km	4:55	4:55	138	01:17:09	15,00 km
16	1,00 km	4:53	4:53	138	01:22:01	16,00 km
17	1,00 km	5:41	5:41	150	01:27:43	17,00 km
18	1,00 km	5:48	5:48	149	01:33:31	18,00 km
19	1,00 km	5:13	5:13	143	01:38:43	19,00 km
20	1,00 km	5:18	5:18	143	01:44:01	20,00 km
21	1,00 km	5:12	5:12	142	01:49:13	21,00 km
22	1,00 km	5:07	5:07	143	01:54:20	22,00 km
23	1,00 km	4:56	4:56	141	01:59:16	23,00 km
24	1,00 km	5:07	5:07	143	02:04:23	24,00 km
25	1,00 km	5:26	5:26	153	02:09:49	25,00 km
26	1,00 km	5:25	5:25	153	02:15:14	26,00 km
27	1,00 km	5:24	5:24	151	02:20:39	27,00 km
28	1,00 km	5:05	5:05	144	02:25:44	28,00 km
29	1,00 km	5:01	5:01	144	02:30:45	29,00 km
30	1,00 km	5:29	5:29	144	02:36:14	30,00 km
31	1,00 km	5:23	5:23	147	02:41:37	31,00 km
32	1,00 km	5:26	5:26	146	02:47:03	32,00 km
33	1,00 km	5:36	5:36	146	02:52:39	33,00 km
34	1,00 km	5:53	5:53	149	02:58:32	34,00 km
35	1,00 km	5:40	5:40	143	03:04:12	35,00 km
36	1,00 km	5:49	5:49	141	03:10:01	36,00 km
37	0,32 km	1:55	6:02	144	03:11:56	36,32 km

annons