GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:49	5:49	0	00:11:15	2,00 km
3	1,00 km	4:53	4:53	0	00:16:08	3,00 km
4	1,00 km	5:57	5:57	0	00:22:06	4,00 km
5	1,00 km	5:30	5:30	0	00:27:35	5,00 km
6	1,00 km	5:07	5:07	0	00:32:42	6,00 km
7	1,00 km	5:02	5:02	0	00:37:44	7,00 km
8	1,00 km	5:12	5:12	0	00:42:55	8,00 km
9	0,80 km	4:16	5:20	0	00:47:12	8,80 km

annons