GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	138	00:08:07	1,00 km
2	1,00 km	6:24	6:24	149	00:14:31	2,00 km
3	1,00 km	6:29	6:29	149	00:21:00	3,00 km
4	1,00 km	7:47	7:47	146	00:28:46	4,00 km
5	1,00 km	6:46	6:46	148	00:35:33	5,00 km
6	1,00 km	8:50	8:50	155	00:44:22	6,00 km
7	1,00 km	8:12	8:12	151	00:52:34	7,00 km
8	1,00 km	7:15	7:15	150	00:59:49	8,00 km
9	1,00 km	7:18	7:18	154	01:07:07	9,00 km
10	1,00 km	7:38	7:38	154	01:14:45	10,00 km
11	0,29 km	2:07	7:25	145	01:16:52	10,29 km

annons