GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,06 km	7:02	6:37	152	00:07:02	1,06 km
2	0,20 km	1:01	5:12	159	00:08:03	1,26 km
3	0,15 km	1:00	6:36	155	00:09:03	1,41 km
4	0,18 km	1:01	5:35	163	00:10:04	1,59 km
5	0,16 km	1:01	6:23	164	00:11:05	1,75 km
6	0,18 km	1:01	5:38	168	00:12:05	1,93 km
7	0,15 km	1:00	6:34	166	00:13:05	2,08 km
8	0,20 km	1:01	5:14	170	00:14:07	2,28 km
9	0,16 km	1:01	6:28	174	00:15:07	2,43 km
10	0,19 km	1:01	5:14	172	00:16:08	2,63 km
11	0,15 km	1:00	6:45	170	00:17:09	2,78 km
12	0,20 km	1:01	4:59	166	00:18:10	2,98 km
13	1,04 km	6:51	6:35	158	00:25:01	4,02 km

annons