GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	138	00:06:25	1,00 km
2	1,00 km	6:17	6:17	146	00:12:42	2,00 km
3	1,00 km	6:25	6:25	161	00:19:07	3,00 km
4	1,00 km	6:27	6:27	160	00:25:34	4,00 km
5	0,71 km	4:26	6:16	158	00:30:00	4,71 km
6	1,00 km	6:29	6:29	162	00:36:29	5,71 km
7	1,00 km	6:26	6:26	161	00:42:55	6,71 km
8	1,00 km	6:36	6:36	161	00:49:30	7,71 km
9	1,00 km	6:40	6:40	162	00:56:11	8,71 km
10	1,00 km	7:16	7:16	161	01:03:27	9,71 km
11	1,00 km	11:25	11:25	129	01:14:52	10,71 km
12	1,00 km	7:46	7:46	144	01:22:38	11,71 km
13	1,00 km	6:29	6:29	166	01:29:07	12,71 km
14	1,00 km	6:47	6:47	165	01:35:54	13,71 km
15	0,01 km	0:05	6:47	171	01:36:00	13,72 km

annons