GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,40 km	8:01	33,03	102	00:08:01	4,40 km
2	1,26 km	2:00	37,89	123	00:10:01	5,66 km
3	1,23 km	2:00	36,73	118	00:12:01	6,89 km
4	0,66 km	1:00	39,56	121	00:13:01	7,55 km
5	0,71 km	1:00	42,86	136	00:14:01	8,26 km
6	1,16 km	2:00	34,95	130	00:16:01	9,43 km
7	0,67 km	1:00	40,45	125	00:17:01	10,10 km
8	0,73 km	1:00	43,90	138	00:18:01	10,83 km
9	1,24 km	2:00	37,11	134	00:20:01	12,08 km
10	0,65 km	1:00	39,13	128	00:21:01	12,73 km
11	0,74 km	1:00	44,44	141	00:22:01	13,47 km
12	1,12 km	2:00	33,64	137	00:24:01	14,60 km
13	0,64 km	1:00	38,30	131	00:25:01	15,24 km
14	0,73 km	1:00	43,37	143	00:26:01	15,96 km
15	1,14 km	2:00	34,29	137	00:28:01	17,10 km
16	1,00 km	2:00	30,00	117	00:30:01	18,10 km
17	4,14 km	6:34	37,89	127	00:36:35	22,24 km

annons