GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:14	5.14	0	5:14	1.00 km
2	1.00 km	5:43	5.43	0	10:57	2.00 km
3	1.00 km	5:14	5.14	0	16:11	3.00 km
4	1.00 km	5:10	5.10	0	21:21	4.00 km
5	1.00 km	5:15	5.15	0	26:36	5.00 km
6	1.00 km	5:10	5.10	0	31:46	6.00 km
7	1.00 km	5:13	5.13	0	36:59	7.00 km
8	1.00 km	5:16	5.16	0	42:15	8.00 km
9	1.00 km	5:07	5.07	0	47:22	9.00 km
10	1.00 km	5:15	5.15	0	52:37	10.00 km
11	1.00 km	5:12	5.12	0	57:49	11.00 km
12	0.02 km	7	7.33	0	57:56	11.02 km

annons