GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:15	5.15	0	5:15	1.00 km
2	1.00 km	5:09	5.09	0	10:24	2.00 km
3	1.00 km	5:13	5.13	0	15:37	3.00 km
4	1.00 km	5:02	5.02	0	20:39	4.00 km
5	1.00 km	5:06	5.06	0	25:45	5.00 km
6	1.00 km	5:08	5.08	0	30:53	6.00 km
7	1.00 km	5:02	5.02	0	35:55	7.00 km
8	1.00 km	5:05	5.05	0	41:00	8.00 km
9	0.01 km	7	8.18	0	41:07	8.01 km

annons