GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0.51 km	3:13	6.21	132	3:13	0.51 km
2	0.80 km	4:00	5.01	164	7:13	1.30 km
3	0.40 km	2:17	5.41	149	9:30	1.70 km
4	0.80 km	4:12	5.15	167	13:42	2.50 km
5	0.40 km	2:11	5.27	156	15:53	2.91 km
6	0.80 km	4:06	5.07	167	19:59	3.71 km
7	0.40 km	2:07	5.18	167	22:06	4.11 km
8	0.80 km	4:05	5.06	176	26:11	4.91 km
9	0.40 km	2:14	5.36	170	28:25	5.30 km
10	0.29 km	1:34	5.21	158	29:59	5.60 km

annons