GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:15	5.15	0	5:15	1.00 km
2	1.00 km	5:14	5.14	0	10:29	2.00 km
3	1.00 km	5:09	5.09	0	15:38	3.00 km
4	1.00 km	5:07	5.07	0	20:45	4.00 km
5	1.00 km	5:11	5.11	0	25:56	5.00 km
6	1.00 km	5:13	5.13	0	31:09	6.00 km
7	1.00 km	5:15	5.15	0	36:24	7.00 km
8	1.00 km	5:14	5.14	0	41:38	8.00 km
9	1.00 km	5:26	5.26	0	47:04	9.00 km
10	1.00 km	5:25	5.25	0	52:29	10.00 km
11	0.01 km	4	5.54	0	52:33	10.01 km

annons