GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	91	00:05:36	1,00 km
2	1,00 km	5:12	5:12	126	00:10:48	2,00 km
3	1,00 km	5:07	5:07	134	00:15:54	3,00 km
4	1,00 km	5:18	5:18	136	00:21:12	4,00 km
5	1,00 km	5:10	5:10	135	00:26:23	5,00 km
6	1,00 km	5:18	5:18	137	00:31:40	6,00 km
7	1,00 km	5:14	5:14	141	00:36:54	7,00 km
8	1,00 km	5:09	5:09	139	00:42:03	8,00 km
9	1,00 km	5:22	5:22	141	00:47:25	9,00 km
10	1,00 km	5:15	5:15	142	00:52:39	10,00 km
11	1,00 km	5:22	5:22	144	00:58:02	11,00 km
12	0,21 km	1:12	5:40	140	00:59:14	11,21 km

annons