GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	4:01	4:01	0	00:08:03	2,00 km
3	1,00 km	4:16	4:16	0	00:12:19	3,00 km
4	1,00 km	4:11	4:11	0	00:16:30	4,00 km
5	1,00 km	4:29	4:29	0	00:21:00	5,00 km
6	1,00 km	4:38	4:38	0	00:25:38	6,00 km
7	1,00 km	4:27	4:27	0	00:30:05	7,00 km
8	1,00 km	4:30	4:30	0	00:34:34	8,00 km
9	1,00 km	4:13	4:13	0	00:38:47	9,00 km
10	0,81 km	3:17	4:02	0	00:42:04	9,81 km

annons