GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	155	00:05:44	1,00 km
2	1,00 km	5:20	5:20	164	00:11:04	2,00 km
3	1,00 km	5:10	5:10	171	00:16:14	3,00 km
4	1,00 km	5:10	5:10	164	00:21:25	4,00 km
5	1,00 km	5:13	5:13	150	00:26:37	5,00 km
6	1,00 km	5:06	5:06	168	00:31:43	6,00 km
7	1,00 km	4:48	4:48	169	00:36:31	7,00 km
8	0,66 km	3:47	5:47	166	00:40:18	7,66 km

annons