GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,27 km	5:01	3:58	137	00:05:01	1,27 km
2	0,11 km	0:59	9:18	122	00:06:01	1,38 km
3	1,30 km	5:00	3:51	140	00:11:01	2,68 km
4	0,11 km	1:00	9:02	124	00:12:01	2,79 km
5	1,29 km	5:00	3:52	141	00:17:01	4,08 km
6	0,11 km	1:00	9:07	125	00:18:01	4,19 km
7	1,30 km	5:00	3:51	140	00:23:01	5,49 km
8	0,11 km	1:00	8:41	126	00:24:01	5,61 km
9	1,29 km	5:00	3:53	142	00:29:01	6,90 km
10	0,10 km	1:00	9:44	124	00:30:01	7,00 km
11	1,29 km	5:01	3:53	140	00:35:02	8,29 km
12	0,11 km	0:59	8:56	127	00:36:01	8,40 km
13	1,29 km	5:01	3:52	142	00:41:01	9,69 km
14	0,11 km	0:59	9:12	128	00:42:01	9,80 km
15	1,30 km	5:01	3:51	140	00:47:01	11,10 km

annons