GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	122	00:06:03	1,00 km
2	0,63 km	3:57	6:17	140	00:10:00	1,63 km
3	1,00 km	4:56	4:56	160	00:14:56	2,63 km
4	0,21 km	1:04	5:02	167	00:16:00	2,84 km
5	0,28 km	2:00	7:09	159	00:18:00	3,12 km
6	1,00 km	5:02	5:02	166	00:23:02	4,12 km
7	0,17 km	0:58	5:38	168	00:24:00	4,29 km
8	1,00 km	7:12	7:12	151	00:31:12	5,29 km
9	0,41 km	2:48	6:52	150	00:34:00	5,70 km
10	0,02 km	0:07	6:44	148	00:34:07	5,72 km

annons