GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	145	00:05:09	1,00 km
2	1,00 km	4:43	4:43	156	00:09:52	2,00 km
3	1,00 km	5:02	5:02	160	00:14:54	3,00 km
4	1,00 km	4:46	4:46	156	00:19:40	4,00 km
5	1,00 km	4:51	4:51	151	00:24:31	5,00 km
6	1,00 km	4:44	4:44	144	00:29:15	6,00 km
7	1,00 km	4:57	4:57	147	00:34:13	7,00 km
8	1,00 km	4:46	4:46	147	00:38:58	8,00 km
9	1,00 km	4:53	4:53	144	00:43:51	9,00 km
10	1,00 km	4:55	4:55	142	00:48:46	10,00 km
11	1,00 km	4:56	4:56	141	00:53:42	11,00 km
12	1,00 km	4:58	4:58	144	00:58:40	12,00 km
13	1,00 km	5:04	5:04	153	01:03:43	13,00 km
14	1,00 km	5:10	5:10	154	01:08:54	14,00 km
15	1,00 km	4:51	4:51	154	01:13:45	15,00 km
16	1,00 km	5:02	5:02	152	01:18:47	16,00 km
17	1,00 km	5:12	5:12	151	01:23:58	17,00 km
18	1,00 km	4:55	4:55	149	01:28:53	18,00 km
19	1,00 km	4:59	4:59	150	01:33:52	19,00 km
20	1,00 km	4:45	4:45	156	01:38:37	20,00 km
21	1,00 km	4:48	4:48	156	01:43:25	21,00 km
22	1,00 km	5:03	5:03	158	01:48:28	22,00 km
23	1,00 km	4:56	4:56	160	01:53:24	23,00 km
24	1,00 km	4:44	4:44	159	01:58:08	24,00 km
25	1,00 km	4:55	4:55	161	02:03:03	25,00 km
26	0,30 km	1:23	4:40	167	02:04:26	25,30 km

annons