GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	130	00:05:27	1,00 km
2	1,00 km	5:20	5:20	142	00:10:47	2,00 km
3	1,00 km	5:15	5:15	147	00:16:02	3,00 km
4	1,00 km	5:13	5:13	149	00:21:15	4,00 km
5	1,00 km	5:16	5:16	149	00:26:32	5,00 km
6	1,00 km	5:20	5:20	147	00:31:51	6,00 km
7	1,00 km	5:15	5:15	148	00:37:06	7,00 km
8	0,95 km	4:55	5:12	149	00:42:01	7,95 km

annons