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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	116	00:04:10	1,00 km
2	1,00 km	3:52	3:52	125	00:08:02	2,00 km
3	1,00 km	3:51	3:51	135	00:11:53	3,00 km
4	1,00 km	4:04	4:04	133	00:15:56	4,00 km
5	1,00 km	3:49	3:49	141	00:19:46	5,00 km
6	1,00 km	3:56	3:56	139	00:23:42	6,00 km
7	1,00 km	3:54	3:54	138	00:27:36	7,00 km
8	1,00 km	4:20	4:20	135	00:31:56	8,00 km
9	1,00 km	4:02	4:02	138	00:35:58	9,00 km
10	1,00 km	4:22	4:22	147	00:40:20	10,00 km
11	1,00 km	4:13	4:13	130	00:44:33	11,00 km
12	1,00 km	3:49	3:49	139	00:48:22	12,00 km
13	1,00 km	4:10	4:10	139	00:52:32	13,00 km
14	1,00 km	4:09	4:09	138	00:56:41	14,00 km
15	1,00 km	4:05	4:05	141	01:00:45	15,00 km
16	1,00 km	4:10	4:10	132	01:04:55	16,00 km
17	1,00 km	4:14	4:14	134	01:09:09	17,00 km
18	1,00 km	4:18	4:18	127	01:13:27	18,00 km
19	1,00 km	4:21	4:21	134	01:17:48	19,00 km
20	1,00 km	4:13	4:13	121	01:22:01	20,00 km
21	1,00 km	4:28	4:28	135	01:26:29	21,00 km
22	1,00 km	4:08	4:08	126	01:30:37	22,00 km
23	1,00 km	4:21	4:21	133	01:34:59	23,00 km
24	1,00 km	4:03	4:03	121	01:39:02	24,00 km
25	1,00 km	4:24	4:24	130	01:43:25	25,00 km
26	1,00 km	4:16	4:16	123	01:47:42	26,00 km
27	1,00 km	4:20	4:20	138	01:52:02	27,00 km
28	1,00 km	4:23	4:23	129	01:56:25	28,00 km
29	1,00 km	4:32	4:32	134	02:00:57	29,00 km
30	1,00 km	4:23	4:23	137	02:05:20	30,00 km
31	1,00 km	4:44	4:44	132	02:10:04	31,00 km
32	1,00 km	4:20	4:20	117	02:14:23	32,00 km
33	1,00 km	4:40	4:40	130	02:19:03	33,00 km
34	1,00 km	4:51	4:51	130	02:23:54	34,00 km
35	1,00 km	4:49	4:49	132	02:28:42	35,00 km
36	1,00 km	5:15	5:15	121	02:33:57	36,00 km
37	1,00 km	4:19	4:19	115	02:38:16	37,00 km
38	1,00 km	4:32	4:32	139	02:42:48	38,00 km
39	1,00 km	4:22	4:22	139	02:47:10	39,00 km
40	1,00 km	4:39	4:39	142	02:51:49	40,00 km
41	1,00 km	4:45	4:45	134	02:56:34	41,00 km
42	1,00 km	4:45	4:45	133	03:01:19	42,00 km
43	1,00 km	5:16	5:16	139	03:06:35	43,00 km
44	0,05 km	0:27	8:08	129	03:07:02	43,05 km

annons

Etapper

11 januari 2025 - 09:17

Längdåkning 2025-01-11