GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	109	00:05:07	1,00 km
2	1,00 km	4:39	4:39	125	00:09:45	2,00 km
3	1,00 km	5:24	5:24	139	00:15:09	3,00 km
4	1,00 km	4:31	4:31	135	00:19:41	4,00 km
5	1,00 km	6:37	6:37	150	00:26:17	5,00 km
6	1,00 km	6:49	6:49	150	00:33:07	6,00 km
7	1,00 km	4:24	4:24	140	00:37:31	7,00 km
8	1,00 km	2:45	2:45	115	00:40:17	8,00 km
9	1,00 km	4:10	4:10	127	00:44:26	9,00 km
10	1,00 km	4:25	4:25	141	00:48:51	10,00 km
11	1,00 km	5:14	5:14	138	00:54:05	11,00 km
12	1,00 km	5:16	5:16	137	00:59:21	12,00 km
13	1,00 km	5:33	5:33	146	01:04:54	13,00 km
14	1,00 km	4:24	4:24	131	01:09:18	14,00 km
15	1,00 km	5:19	5:19	139	01:14:37	15,00 km
16	1,00 km	5:23	5:23	141	01:20:00	16,00 km
17	1,00 km	4:50	4:50	137	01:24:50	17,00 km
18	0,26 km	1:03	4:01	126	01:25:53	17,26 km

annons