GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	140	00:09:07	1,00 km
2	1,00 km	6:22	6:22	161	00:15:30	2,00 km
3	1,00 km	7:22	7:22	159	00:22:52	3,00 km
4	1,00 km	8:31	8:31	149	00:31:24	4,00 km
5	1,00 km	7:23	7:23	150	00:38:46	5,00 km
6	1,00 km	7:47	7:47	157	00:46:33	6,00 km
7	1,00 km	6:36	6:36	155	00:53:09	7,00 km
8	1,00 km	5:39	5:39	160	00:58:48	8,00 km
9	1,00 km	6:17	6:17	165	01:05:05	9,00 km
10	1,00 km	5:27	5:27	167	01:10:32	10,00 km
11	1,00 km	8:29	8:29	144	01:19:01	11,00 km
12	0,95 km	9:35	10:07	133	01:28:37	11,95 km

annons