GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:19	9:19	119	00:09:19	1,00 km
2	1,00 km	6:49	6:49	141	00:16:08	2,00 km
3	1,00 km	8:27	8:27	135	00:24:35	3,00 km
4	1,00 km	7:03	7:03	140	00:31:39	4,00 km
5	1,00 km	7:35	7:35	128	00:39:13	5,00 km
6	1,00 km	7:56	7:56	140	00:47:10	6,00 km
7	1,00 km	7:44	7:44	131	00:54:54	7,00 km
8	1,00 km	8:25	8:25	122	01:03:19	8,00 km
9	1,00 km	7:54	7:54	125	01:11:13	9,00 km
10	1,00 km	8:46	8:46	120	01:19:58	10,00 km
11	1,00 km	16:06	16:06	119	01:36:04	11,00 km
12	1,00 km	7:53	7:53	136	01:43:57	12,00 km
13	1,00 km	7:31	7:31	136	01:51:29	13,00 km
14	1,00 km	8:07	8:07	132	01:59:35	14,00 km
15	1,00 km	8:33	8:33	132	02:08:09	15,00 km
16	1,00 km	8:57	8:57	131	02:17:05	16,00 km
17	1,00 km	7:35	7:35	126	02:24:40	17,00 km
18	1,00 km	7:48	7:48	127	02:32:28	18,00 km
19	1,00 km	7:06	7:06	141	02:39:34	19,00 km
20	0,97 km	7:25	7:37	131	02:46:59	19,97 km

annons