GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	129	00:05:17	1,00 km
2	1,00 km	5:19	5:19	140	00:10:36	2,00 km
3	1,00 km	5:27	5:27	141	00:16:04	3,00 km
4	1,00 km	5:33	5:33	156	00:21:37	4,00 km
5	1,00 km	5:08	5:08	145	00:26:45	5,00 km
6	1,00 km	5:30	5:30	153	00:32:15	6,00 km
7	1,00 km	5:27	5:27	152	00:37:42	7,00 km
8	0,76 km	4:05	5:21	140	00:41:47	7,76 km
9	0,01 km	0:08	10:10	132	00:41:55	7,78 km
10	1,00 km	5:22	5:22	134	00:47:17	8,78 km
11	1,00 km	5:55	5:55	146	00:53:12	9,78 km
12	1,00 km	5:51	5:51	148	00:59:03	10,78 km
13	1,00 km	5:54	5:54	161	01:04:57	11,78 km
14	1,00 km	5:41	5:41	151	01:10:38	12,78 km
15	1,00 km	5:30	5:30	141	01:16:08	13,78 km
16	1,00 km	5:22	5:22	148	01:21:30	14,78 km
17	1,00 km	5:23	5:23	141	01:26:53	15,78 km
18	1,00 km	5:13	5:13	130	01:32:06	16,78 km
19	1,00 km	5:29	5:29	137	01:37:35	17,78 km
20	1,00 km	5:16	5:16	129	01:42:51	18,78 km
21	1,00 km	5:20	5:20	138	01:48:10	19,78 km
22	1,00 km	5:22	5:22	138	01:53:32	20,78 km
23	1,00 km	5:22	5:22	139	01:58:54	21,78 km
24	1,00 km	5:13	5:13	136	02:04:08	22,78 km
25	0,23 km	1:14	5:16	136	02:05:21	23,01 km

annons