GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	123	00:04:22	1,00 km
2	1,00 km	4:50	4:50	134	00:09:12	2,00 km
3	1,00 km	4:25	4:25	151	00:13:37	3,00 km
4	1,00 km	4:16	4:16	151	00:17:53	4,00 km
5	1,00 km	4:34	4:34	141	00:22:27	5,00 km
6	1,00 km	4:39	4:39	158	00:27:07	6,00 km
7	1,00 km	5:04	5:04	164	00:32:10	7,00 km
8	1,00 km	4:41	4:41	173	00:36:51	8,00 km
9	1,00 km	4:44	4:44	181	00:41:35	9,00 km
10	1,00 km	5:00	5:00	178	00:46:36	10,00 km
11	1,00 km	4:31	4:31	185	00:51:07	11,00 km
12	0,01 km	0:02	4:17	133	00:51:09	11,01 km

annons