GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	112	00:05:18	1,00 km
2	1,00 km	5:28	5:28	127	00:10:46	2,00 km
3	1,00 km	5:24	5:24	130	00:16:09	3,00 km
4	1,00 km	5:01	5:01	126	00:21:10	4,00 km
5	1,00 km	5:18	5:18	124	00:26:28	5,00 km
6	1,00 km	6:24	6:24	122	00:32:52	6,00 km
7	1,00 km	6:11	6:11	122	00:39:03	7,00 km
8	1,00 km	6:10	6:10	127	00:45:12	8,00 km
9	1,00 km	6:51	6:51	124	00:52:03	9,00 km
10	1,00 km	6:27	6:27	126	00:58:30	10,00 km
11	1,00 km	5:45	5:45	130	01:04:15	11,00 km
12	1,00 km	5:40	5:40	131	01:09:56	12,00 km
13	1,00 km	5:31	5:31	130	01:15:27	13,00 km
14	1,00 km	5:34	5:34	132	01:21:01	14,00 km
15	1,00 km	5:14	5:14	135	01:26:14	15,00 km
16	1,00 km	5:13	5:13	137	01:31:27	16,00 km
17	0,64 km	3:11	4:59	137	01:34:38	16,64 km

annons