GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	142	00:05:07	1,00 km
2	1,00 km	4:20	4:20	146	00:09:27	2,00 km
3	1,00 km	3:44	3:44	147	00:13:11	3,00 km
4	1,00 km	3:50	3:50	140	00:17:01	4,00 km
5	1,00 km	6:16	6:16	151	00:23:17	5,00 km
6	1,00 km	4:51	4:51	145	00:28:08	6,00 km
7	1,00 km	3:43	3:43	142	00:31:51	7,00 km
8	1,00 km	4:12	4:12	144	00:36:02	8,00 km
9	1,00 km	4:42	4:42	151	00:40:45	9,00 km
10	1,00 km	3:53	3:53	140	00:44:38	10,00 km
11	0,54 km	1:36	2:56	123	00:46:14	10,54 km

annons