GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	100	00:06:26	1,00 km
2	1,00 km	6:24	6:24	92	00:12:51	2,00 km
3	1,00 km	5:17	5:17	86	00:18:08	3,00 km
4	1,00 km	6:48	6:48	96	00:24:55	4,00 km
5	1,00 km	5:36	5:36	102	00:30:31	5,00 km
6	1,00 km	5:35	5:35	99	00:36:06	6,00 km
7	1,00 km	5:35	5:35	121	00:41:41	7,00 km
8	1,00 km	5:18	5:18	134	00:47:00	8,00 km
9	1,00 km	5:56	5:56	141	00:52:55	9,00 km
10	0,70 km	3:54	5:32	135	00:56:49	9,70 km

annons