GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:35	3:35	0	00:03:35	1,00 km
2	1,00 km	3:34	3:34	0	00:07:08	2,00 km
3	1,00 km	3:40	3:40	0	00:10:48	3,00 km
4	1,00 km	3:20	3:20	64	00:14:08	4,00 km
5	1,00 km	3:45	3:45	64	00:17:53	5,00 km
6	1,00 km	3:27	3:27	0	00:21:20	6,00 km
7	1,00 km	3:36	3:36	0	00:24:56	7,00 km
8	1,00 km	3:43	3:43	0	00:28:39	8,00 km
9	1,00 km	3:36	3:36	0	00:32:15	9,00 km
10	1,00 km	3:36	3:36	0	00:35:51	10,00 km
11	0,06 km	0:10	2:56	0	00:36:00	10,06 km

annons