GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	4:49	4:49	0	00:10:08	2,00 km
3	1,00 km	4:45	4:45	0	00:14:53	3,00 km
4	1,00 km	4:46	4:46	0	00:19:39	4,00 km
5	1,00 km	5:06	5:06	0	00:24:46	5,00 km
6	1,00 km	4:50	4:50	0	00:29:35	6,00 km
7	1,00 km	4:50	4:50	0	00:34:25	7,00 km
8	1,00 km	4:52	4:52	0	00:39:18	8,00 km
9	1,00 km	4:55	4:55	0	00:44:13	9,00 km
10	0,76 km	3:49	5:01	0	00:48:02	9,76 km

annons