GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	107	00:06:29	1,00 km
2	1,00 km	7:38	7:38	109	00:14:07	2,00 km
3	1,00 km	6:03	6:03	100	00:20:10	3,00 km
4	1,00 km	7:36	7:36	110	00:27:46	4,00 km
5	1,00 km	6:17	6:17	119	00:34:03	5,00 km
6	1,00 km	6:10	6:10	122	00:40:13	6,00 km
7	1,00 km	6:31	6:31	123	00:46:44	7,00 km
8	1,00 km	6:55	6:55	124	00:53:39	8,00 km
9	1,00 km	7:07	7:07	119	01:00:45	9,00 km
10	1,00 km	6:09	6:09	129	01:06:54	10,00 km
11	1,00 km	6:21	6:21	131	01:13:15	11,00 km
12	1,00 km	6:51	6:51	126	01:20:06	12,00 km
13	1,00 km	6:23	6:23	120	01:26:29	13,00 km
14	0,57 km	4:05	7:13	121	01:30:35	13,57 km

annons