GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,39 km	9:52	7:08	114	00:09:52	1,39 km
2	3,41 km	13:44	4:02	107	00:23:36	4,79 km
3	4,60 km	31:35	6:52	109	00:55:11	9,39 km
4	1,11 km	9:05	8:12	98	01:04:16	10,50 km
5	4,80 km	1:11:38	14:55	103	02:15:54	15,30 km
6	3,94 km	17:30	4:26	113	02:33:24	19,25 km
7	0,95 km	8:14	8:42	110	02:41:38	20,19 km
8	3,98 km	19:22	4:52	118	03:01:00	24,17 km
9	1,02 km	4:57	4:51	119	03:05:57	25,19 km
10	1,74 km	7:58	4:35	117	03:13:55	26,93 km
11	1,67 km	8:49	5:18	111	03:22:44	28,60 km

annons