GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	127	00:06:19	1,00 km
2	0,58 km	3:41	6:22	140	00:10:00	1,58 km
3	1,00 km	5:20	5:20	150	00:15:20	2,58 km
4	1,00 km	5:16	5:16	155	00:20:35	3,58 km
5	1,00 km	5:12	5:12	160	00:25:48	4,58 km
6	1,00 km	5:09	5:09	160	00:30:57	5,58 km
7	0,78 km	4:03	5:11	163	00:35:00	6,36 km
8	1,00 km	6:19	6:19	153	00:41:19	7,36 km
9	0,60 km	3:41	6:05	148	00:45:00	7,97 km
10	0,14 km	0:53	6:25	151	00:45:53	8,10 km

annons