GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	6:01	3:54	136	00:06:01	1,54 km
2	0,11 km	1:00	9:10	123	00:07:01	1,65 km
3	1,58 km	6:01	3:49	142	00:13:02	3,22 km
4	0,11 km	0:59	9:18	124	00:14:01	3,33 km
5	1,56 km	6:01	3:51	141	00:20:01	4,89 km
6	0,11 km	1:00	9:01	125	00:21:01	5,00 km
7	1,56 km	6:00	3:52	141	00:27:01	6,56 km
8	0,11 km	0:59	8:53	127	00:28:01	6,67 km
9	1,55 km	6:00	3:52	141	00:34:01	8,22 km
10	0,11 km	1:00	8:58	125	00:35:01	8,33 km
11	1,56 km	6:00	3:51	140	00:41:01	9,89 km

annons