GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	121	00:05:01	1,00 km
2	1,00 km	4:41	4:41	128	00:09:43	2,00 km
3	1,00 km	4:49	4:49	137	00:14:32	3,00 km
4	1,00 km	4:35	4:35	136	00:19:07	4,00 km
5	1,00 km	4:40	4:40	141	00:23:47	5,00 km
6	1,00 km	4:27	4:27	141	00:28:13	6,00 km
7	1,00 km	4:24	4:24	145	00:32:38	7,00 km
8	1,00 km	4:20	4:20	150	00:36:58	8,00 km
9	1,00 km	4:09	4:09	154	00:41:07	9,00 km
10	1,00 km	4:12	4:12	154	00:45:19	10,00 km
11	1,00 km	4:21	4:21	153	00:49:40	11,00 km
12	1,00 km	4:27	4:27	153	00:54:07	12,00 km
13	1,00 km	4:05	4:05	162	00:58:12	13,00 km
14	0,30 km	1:05	3:40	162	00:59:17	13,30 km

annons