GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	4:01	3:49	145	00:04:01	1,05 km
2	1,08 km	4:01	3:43	148	00:08:02	2,13 km
3	1,10 km	4:00	3:39	152	00:12:02	3,23 km
4	0,03 km	1:00	32:29	127	00:13:02	3,26 km
5	1,06 km	4:00	3:46	143	00:17:02	4,32 km
6	1,06 km	4:00	3:46	153	00:21:02	5,38 km
7	1,09 km	4:00	3:41	152	00:25:03	6,47 km
8	0,03 km	1:00	34:06	136	00:26:02	6,50 km
9	1,06 km	4:00	3:46	146	00:30:03	7,56 km
10	1,08 km	4:00	3:42	150	00:34:03	8,65 km
11	1,09 km	4:00	3:40	150	00:38:03	9,74 km
12	0,04 km	1:00	25:01	135	00:39:03	9,78 km
13	1,08 km	4:01	3:43	145	00:43:04	10,86 km
14	1,05 km	4:00	3:49	152	00:47:04	11,91 km
15	1,08 km	4:00	3:42	151	00:51:04	12,99 km
16	0,33 km	1:18	3:57	153	00:52:22	13,32 km

annons