GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	176	00:04:20	1,00 km
2	1,00 km	4:26	4:26	158	00:08:47	2,00 km
3	1,00 km	4:30	4:30	160	00:13:17	3,00 km
4	1,00 km	4:44	4:44	160	00:18:01	4,00 km
5	1,00 km	4:41	4:41	160	00:22:42	5,00 km
6	1,00 km	4:51	4:51	159	00:27:33	6,00 km
7	1,00 km	4:58	4:58	162	00:32:31	7,00 km
8	1,00 km	4:46	4:46	158	00:37:16	8,00 km
9	1,00 km	4:24	4:24	160	00:41:40	9,00 km
10	0,35 km	1:42	4:49	163	00:43:22	9,35 km

annons