GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	108	00:07:13	1,00 km
2	1,00 km	4:10	4:10	120	00:11:23	2,00 km
3	1,00 km	4:11	4:11	138	00:15:34	3,00 km
4	1,00 km	4:34	4:34	158	00:20:08	4,00 km
5	1,00 km	4:31	4:31	154	00:24:39	5,00 km
6	1,00 km	4:26	4:26	155	00:29:05	6,00 km
7	1,00 km	5:45	5:45	145	00:34:50	7,00 km
8	1,00 km	5:48	5:48	141	00:40:39	8,00 km
9	1,00 km	4:46	4:46	162	00:45:25	9,00 km
10	0,53 km	3:05	5:52	138	00:48:30	9,53 km

annons